Fluffy Banana Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Oat Cottage Pancakes

Griddled cottage cheese and oat batter creates these protein-packed pancakes, finished with a golden brown crust and a fragrant hint of warm cinnamon.

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NUTRITION

456kcal
Protein
43.2g
Fat
18.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.5 cup rolled oats

0.5 medium banana

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp baking powder

1 tsp coconut oil

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PREPARATION

  • 1

    Place the cottage cheese, eggs, rolled oats, banana, vanilla extract, cinnamon, and baking powder into a high-speed blender.

  • 2

    Blend on high for 30-45 seconds until the oats are completely pulverized and the batter is smooth.

  • 3

    Heat a large non-stick skillet over medium-low heat and add the coconut oil to coat the surface.

  • 4

    Pour the batter into the skillet using a 1/4 cup measuring cup for each pancake, leaving space between them.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Flip carefully with a thin spatula and cook for an additional 2 minutes until the pancakes are golden brown and cooked through.

  • 7

    Serve immediately while warm.

Fluffy Banana Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Oat Cottage Pancakes

Griddled cottage cheese and oat batter creates these protein-packed pancakes, finished with a golden brown crust and a fragrant hint of warm cinnamon.

NUTRITION

456kcal
Protein
43.2g
Fat
18.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.5 cup rolled oats

0.5 medium banana

1 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp baking powder

1 tsp coconut oil

PREPARATION

  • 1

    Place the cottage cheese, eggs, rolled oats, banana, vanilla extract, cinnamon, and baking powder into a high-speed blender.

  • 2

    Blend on high for 30-45 seconds until the oats are completely pulverized and the batter is smooth.

  • 3

    Heat a large non-stick skillet over medium-low heat and add the coconut oil to coat the surface.

  • 4

    Pour the batter into the skillet using a 1/4 cup measuring cup for each pancake, leaving space between them.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Flip carefully with a thin spatula and cook for an additional 2 minutes until the pancakes are golden brown and cooked through.

  • 7

    Serve immediately while warm.