Scrambled Eggs with Turkey Sausage and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Toasted Almonds

Fluffy scrambled eggs folded with savory turkey sausage and fresh baby spinach, topped with a handful of crunchy toasted almonds.

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NUTRITION

387kcal
Protein
30.6g
Fat
27.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 oz Ground Turkey Sausage

1 tbsp Sliced Almonds

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat, tossing frequently until they are golden and fragrant, then set them aside in a small bowl.

  • 2

    Add the avocado oil to the same skillet and cook the turkey sausage, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 3

    Toss the fresh baby spinach into the skillet with the sausage and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs until well combined and pour them directly into the skillet over the sausage and spinach mixture.

  • 5

    Gently fold the eggs with a spatula, cooking until they are soft and just set to maintain a creamy texture.

  • 6

    Transfer the scramble to a plate and finish by sprinkling the toasted almonds over the top for a satisfying crunch.

Scrambled Eggs with Turkey Sausage and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Toasted Almonds

Fluffy scrambled eggs folded with savory turkey sausage and fresh baby spinach, topped with a handful of crunchy toasted almonds.

NUTRITION

387kcal
Protein
30.6g
Fat
27.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 oz Ground Turkey Sausage

1 tbsp Sliced Almonds

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat, tossing frequently until they are golden and fragrant, then set them aside in a small bowl.

  • 2

    Add the avocado oil to the same skillet and cook the turkey sausage, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 3

    Toss the fresh baby spinach into the skillet with the sausage and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs until well combined and pour them directly into the skillet over the sausage and spinach mixture.

  • 5

    Gently fold the eggs with a spatula, cooking until they are soft and just set to maintain a creamy texture.

  • 6

    Transfer the scramble to a plate and finish by sprinkling the toasted almonds over the top for a satisfying crunch.