Name: Golden Pan-Seared Iberico Ham Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 2 oz Iberico ham; 2 large Egg; 2 tbsp Non-fat Greek yogurt; 1 tsp Dijon mustard; 1 cup Baby arugula; 1 tsp Lemon juice; 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Iberico Ham Toast

Sourdough slices toasted until crisp, topped with salty Iberico ham and velvety poached eggs for a rich and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

30.9g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

2 oz Iberico ham

2 large Egg

2 tbsp Non-fat Greek yogurt

1 tsp Dijon mustard

1 cup Baby arugula

1 tsp Lemon juice

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the sourdough slices until golden and rub each side with the raw garlic clove for aromatic depth.
2
In a small bowl, whisk together the Greek yogurt and Dijon mustard until the consistency is smooth and creamy.
3
Lightly sear the Iberico ham in a dry skillet over medium heat for 30 seconds per side until just warmed through.
4
Poach the eggs in simmering water with a splash of vinegar for 3 minutes until the whites are set and yolks are runny.
5
In a small bowl, toss the baby arugula with lemon juice and olive oil until the leaves are lightly coated.
6
Spread the yogurt-mustard mixture onto the toast, layer with the warm ham, top with poached eggs, and finish with the arugula, sea salt, and black pepper.