NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup zucchini

1 cup bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and red onion into similar bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken and vegetables with the extra virgin olive oil, dried oregano, sea salt, and black pepper.

• 4

  Toss the mixture thoroughly until every piece is evenly coated in the oil and seasonings.

• 5

  Spread the chicken and vegetables in a single layer on the prepared baking sheet, ensuring they aren't overcrowded to allow for proper roasting.

• 6

  Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.