Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy scrambled eggs whisked with creamy cottage cheese and sautéed spinach, served with sliced avocado for a buttery finish.

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NUTRITION

488kcal
Protein
27.6g
Fat
36.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted and bright green, about 2 minutes.

  • 3

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 5

    Using a silicone spatula, gently fold the eggs from the edges toward the center until they are just set and creamy.

  • 6

    Remove from heat immediately to prevent overcooking.

  • 7

    Slice the avocado and serve it alongside the warm egg scramble.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy scrambled eggs whisked with creamy cottage cheese and sautéed spinach, served with sliced avocado for a buttery finish.

NUTRITION

488kcal
Protein
27.6g
Fat
36.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted and bright green, about 2 minutes.

  • 3

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 5

    Using a silicone spatula, gently fold the eggs from the edges toward the center until they are just set and creamy.

  • 6

    Remove from heat immediately to prevent overcooking.

  • 7

    Slice the avocado and serve it alongside the warm egg scramble.