Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 2 cup iceberg lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.25 cup non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a bed of crunchy shredded lettuce and drizzled with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

55.6g

Fat

30.9g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

2 cup iceberg lettuce

0.25 cup dill pickles

2 tbsp red onion

0.25 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder to create the special sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning it with sea salt and black pepper.
4
Cook the beef, breaking it apart with a spatula, until it is thoroughly browned and develops a slightly crispy texture.
5
Place the shredded iceberg lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked crispy ground beef, chopped pickles, and diced red onion.
7
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.