Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 tsp toasted sesame oil; 1.5 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips tossed with crisp broccoli and peppers in a fragrant ginger-sesame glaze that delivers a savory punch.

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NUTRITION

Protein

45.6g

Fat

19.0g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 tsp toasted sesame oil

1.5 cup broccoli florets

0.5 cup red bell pepper

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips.
2
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
3
Add the beef strips to the hot pan and sear until browned, about 3-4 minutes.
4
Toss in the broccoli florets and sliced red bell peppers, stirring frequently for 3 minutes.
5
Stir in the minced ginger, garlic, and red pepper flakes until aromatic.
6
Pour in the tamari and season with sea salt and black pepper.
7
Continue cooking for 2 more minutes until the vegetables are tender-crisp and the beef is fully cooked.