Smoky Creole Jambalaya with Tender Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Tender Shrimp

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Tender Shrimp

Sautéed shrimp and aromatic vegetables simmered in a rich, velvety tomato sauce for a bowl of Creole comfort.

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NUTRITION

517kcal
Protein
53.8g
Fat
11.8g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

8 oz raw shrimp

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 cup celery

0.5 cup crushed tomatoes

0.5 cup chicken bone broth

1 tsp smoked paprika

0.5 tsp dried oregano

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, bell pepper, and celery, sautéing until the vegetables are tender and fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, oregano, cayenne, salt, and pepper, cooking for one minute to release the oils.

  • 4

    Pour in the crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 5

    Add the shrimp to the skillet and cook for 3 to 4 minutes until they are pink and opaque.

  • 6

    Fold in the cooked brown rice and stir until the sauce is thickened and the rice is heated through.

Smoky Creole Jambalaya with Tender Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Tender Shrimp

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Tender Shrimp

Sautéed shrimp and aromatic vegetables simmered in a rich, velvety tomato sauce for a bowl of Creole comfort.

NUTRITION

517kcal
Protein
53.8g
Fat
11.8g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

8 oz raw shrimp

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 cup celery

0.5 cup crushed tomatoes

0.5 cup chicken bone broth

1 tsp smoked paprika

0.5 tsp dried oregano

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, bell pepper, and celery, sautéing until the vegetables are tender and fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, oregano, cayenne, salt, and pepper, cooking for one minute to release the oils.

  • 4

    Pour in the crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 5

    Add the shrimp to the skillet and cook for 3 to 4 minutes until they are pink and opaque.

  • 6

    Fold in the cooked brown rice and stir until the sauce is thickened and the rice is heated through.