Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed baby spinach and nitrate-free turkey bacon, finished with a touch of sea salt for a savory, smoky bite.

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NUTRITION

277kcal
Protein
28.1g
Fat
14.3g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon, chopped

2 cups Fresh Baby Spinach

0.25 cup Red Onion, diced

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 3

    Add the turkey bacon and cook until it begins to brown and turn slightly crisp.

  • 4

    Add the red onion to the skillet and sauté for 2-3 minutes until translucent.

  • 5

    Toss in the baby spinach and cook just until wilted, then remove the mixture from the pan and set aside.

  • 6

    Wipe the skillet and add the remaining olive oil over medium-low heat.

  • 7

    Pour in the egg whites and cook slowly, stirring gently with a spatula until soft curds form.

  • 8

    Fold the bacon and spinach mixture back into the eggs until combined and heated through.

  • 9

    Season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed baby spinach and nitrate-free turkey bacon, finished with a touch of sea salt for a savory, smoky bite.

NUTRITION

277kcal
Protein
28.1g
Fat
14.3g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon, chopped

2 cups Fresh Baby Spinach

0.25 cup Red Onion, diced

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 3

    Add the turkey bacon and cook until it begins to brown and turn slightly crisp.

  • 4

    Add the red onion to the skillet and sauté for 2-3 minutes until translucent.

  • 5

    Toss in the baby spinach and cook just until wilted, then remove the mixture from the pan and set aside.

  • 6

    Wipe the skillet and add the remaining olive oil over medium-low heat.

  • 7

    Pour in the egg whites and cook slowly, stirring gently with a spatula until soft curds form.

  • 8

    Fold the bacon and spinach mixture back into the eggs until combined and heated through.

  • 9

    Season with a pinch of sea salt and freshly cracked black pepper before serving.