Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 15g Chopped Walnuts; 1 tsp Honey; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

38.8g

Fat

10.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

15g Chopped Walnuts

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the cold Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Add the vanilla extract and honey to the mixture.
4
Whisk the ingredients together vigorously for 1-2 minutes until the texture becomes light, airy, and mousse-like.
5
Gently fold in half of the fresh blueberries.
6
Transfer the mousse into a chilled serving glass or bowl.
7
Garnish the top with the remaining blueberries and the chopped walnuts.
8
Let the mousse set in the refrigerator for at least 10 minutes before serving for the best consistency.