Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

378kcal
Protein
42g
Fat
8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the remaining berries.

  • 6

    Sprinkle the hemp hearts over the top layer of berries to add a nutty flavor and a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

378kcal
Protein
42g
Fat
8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the remaining berries.

  • 6

    Sprinkle the hemp hearts over the top layer of berries to add a nutty flavor and a satisfying crunch.