Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with sprouted grain toast and slices of creamy avocado.

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NUTRITION

424kcal
Protein
34.3g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.6 ounces Turkey Sausage Links

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/3 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and the remaining teaspoon of olive oil, stirring gently until the whites are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with sprouted grain toast and slices of creamy avocado.

NUTRITION

424kcal
Protein
34.3g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.6 ounces Turkey Sausage Links

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/3 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and the remaining teaspoon of olive oil, stirring gently until the whites are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.