YOUR SOLIN GENERATED RECIPE
Crispy Caramelized Smash Burgers with Special Sauce
Searing lean ground beef into thin patties creates a deeply caramelized crust, served in crisp lettuce wraps with a tangy Greek yogurt special sauce.
INGREDIENTS
7 oz ground beef (93% lean)
0.5 tbsp avocado oil
1 slice sharp cheddar cheese
2 large butter lettuce leaves
1 tbsp nonfat greek yogurt
1 tsp yellow mustard
1 tsp sugar-free ketchup
1 tsp finely diced pickles
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
2 slice red onion
PREPARATION
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and diced pickles to create the special sauce.
Divide the ground beef into two equal portions and roll them into loose balls without overworking the meat.
Heat the avocado oil in a cast-iron skillet over high heat until it begins to shimmer.
Place the beef balls in the hot skillet and use a heavy spatula to press them down firmly until they are very thin.
Season the patties evenly with sea salt, black pepper, and garlic powder.
Cook for 2 minutes until the edges are dark brown and crispy, then flip the patties.
Immediately top each patty with half a slice of cheddar cheese and cook for 1 more minute until melted.
Place the patties inside the butter lettuce leaves, then top with red onion and a dollop of the prepared special sauce.