Name: Creamy Peanut Butter Protein Pudding with Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Soy Protein Isolate; 0.5 cup Silken Tofu; 1 tablespoon Powdered Peanut Butter; 1 tablespoon Hemp Seeds

Creamy Peanut Butter Protein Pudding with Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Pudding with Hemp Seeds

A blender-whipped pudding of silken tofu and soy protein isolate with powdered peanut butter, topped with hemp seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

46g

Fat

8.8g

Carbs

6.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Soy Protein Isolate

0.5 cup Silken Tofu

1 tablespoon Powdered Peanut Butter

1 tablespoon Hemp Seeds

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PREPARATION

1
Place the silken tofu, soy protein isolate, and powdered peanut butter into a high-speed blender or food processor.
2
Add 2-3 tablespoons of water or unsweetened nut milk to help the ingredients combine.
3
Blend on high until the mixture is completely smooth and has a velvety pudding-like consistency.
4
Transfer the pudding into a chilled bowl or ramekin.
5
Sprinkle the hemp seeds over the top and serve immediately or refrigerate for 30 minutes to allow the pudding to set further.