Banana Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Pudding

YOUR SOLIN GENERATED RECIPE

Banana Protein Pudding

A creamy, stovetop-simmered custard made with mashed banana, sweet potato, and oats, topped with a dollop of almond butter and fragrant cinnamon.

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NUTRITION

354kcal
Protein
28.1g
Fat
9.9g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Banana

1/4 cup cooked Sweet Potato

1/2 cup Non-fat Greek Yogurt

1/4 cup Liquid Egg Whites

2 tbsp Quick Oats

1 tbsp Almond Butter

Vanilla & Cinnamon

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PREPARATION

  • 1

    In a small saucepan, mash the banana and cooked sweet potato together until smooth.

  • 2

    Stir in the quick oats and liquid egg whites over medium-low heat.

  • 3

    Whisk the mixture constantly for 4 to 6 minutes until it thickens into a custard and the egg whites are fully cooked.

  • 4

    Remove from heat and stir in the Greek yogurt and vanilla extract until silky.

  • 5

    Transfer to a bowl and finish with a swirl of almond butter and a dash of fragrant cinnamon.

Banana Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Pudding

YOUR SOLIN GENERATED RECIPE

Banana Protein Pudding

A creamy, stovetop-simmered custard made with mashed banana, sweet potato, and oats, topped with a dollop of almond butter and fragrant cinnamon.

NUTRITION

354kcal
Protein
28.1g
Fat
9.9g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Banana

1/4 cup cooked Sweet Potato

1/2 cup Non-fat Greek Yogurt

1/4 cup Liquid Egg Whites

2 tbsp Quick Oats

1 tbsp Almond Butter

Vanilla & Cinnamon

PREPARATION

  • 1

    In a small saucepan, mash the banana and cooked sweet potato together until smooth.

  • 2

    Stir in the quick oats and liquid egg whites over medium-low heat.

  • 3

    Whisk the mixture constantly for 4 to 6 minutes until it thickens into a custard and the egg whites are fully cooked.

  • 4

    Remove from heat and stir in the Greek yogurt and vanilla extract until silky.

  • 5

    Transfer to a bowl and finish with a swirl of almond butter and a dash of fragrant cinnamon.