Name: Zesty Salmon Poke Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sashimi-grade salmon; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 tbsp Sliced green onions; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 tbsp Lime juice; 0.25 tsp Red pepper flakes; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Fresh sashimi-grade salmon marinated in a vibrant ginger-lime dressing, served over a bed of nutty brown rice and crisp, cool cucumbers.

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NUTRITION

Protein

43.2g

Fat

31.6g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sashimi-grade salmon

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Sliced green onions

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 tbsp Lime juice

0.25 tsp Red pepper flakes

1 tsp Toasted sesame seeds

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PREPARATION

1
Prepare the brown rice and allow it to reach room temperature before assembling the bowl.
2
In a small mixing bowl, whisk together the tamari, toasted sesame oil, grated ginger, lime juice, and red pepper flakes.
3
Carefully dice the salmon into 1/2-inch cubes and fold them into the marinade until every piece is glossy.
4
Place the rice in the center of a serving bowl and top with the marinated salmon mixture.
5
Arrange the shelled edamame and sliced cucumbers around the protein for a clean presentation.
6
Finish the dish by sprinkling with sliced green onions and toasted sesame seeds for a savory crunch.