Name: Tender Garlic Herb Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 0.5 cup whole wheat linguine; 1 tbsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 1 tbsp lemon juice; 1 tsp lemon zest; 2 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic Herb Shrimp Scampi

Sautéed succulent shrimp tossed with whole wheat linguine in a fragrant garlic and lemon oil sauce, finished with a bright sprinkle of fresh parsley.

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NUTRITION

Protein

48.4g

Fat

17.5g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

0.5 cup whole wheat linguine

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tsp lemon zest

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Boil the whole wheat linguine in salted water according to package directions until al dente, then drain and set aside.
2
Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.
3
Heat the extra virgin olive oil in a large skillet over medium heat.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant and lightly golden.
5
Increase the heat slightly and add the shrimp to the pan, cooking for 2-3 minutes per side until they are pink, opaque, and cooked through.
6
Stir in the cooked linguine, lemon juice, and lemon zest, tossing everything together so the pasta is well-coated in the garlic oil.
7
Remove the skillet from the heat and garnish with the freshly chopped parsley before serving immediately.