Name: Tuna Salad Lettuce Wraps with Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.7 oz Canned Tuna in Water, drained; 1 tbsp Nonfat Greek Yogurt; 1.5 tbsp Avocado Oil Mayo; 2 tbsp Celery, finely diced; 1 tbsp Red Onion, minced; 1/4 cup Cucumber, diced; 3 leaves Butter Lettuce; 1 tsp Lemon Juice; 1 tsp Fresh Dill, chopped

Tuna Salad Lettuce Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Fresh Veggies

Flaked tuna mixed with avocado oil mayo and Greek yogurt, served inside crisp butter lettuce leaves with a bright squeeze of lemon.

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NUTRITION

Protein

13.5g

Fat

17g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

1.7 oz Canned Tuna in Water, drained

1 tbsp Nonfat Greek Yogurt

1.5 tbsp Avocado Oil Mayo

2 tbsp Celery, finely diced

1 tbsp Red Onion, minced

1/4 cup Cucumber, diced

3 leaves Butter Lettuce

1 tsp Lemon Juice

1 tsp Fresh Dill, chopped

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Add the avocado oil mayo and nonfat Greek yogurt to the tuna, mashing with a fork until well combined.
3
Stir in the diced celery, red onion, cucumber, and fresh dill.
4
Add the lemon juice and season with a pinch of sea salt and cracked black pepper to taste.
5
Wash and pat dry the butter lettuce leaves.
6
Scoop the tuna salad mixture evenly into the center of each lettuce leaf.
7
Serve immediately while the lettuce is fresh and crisp.