Name: Grilled Chicken and Lentil Power Bowl with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Lentils; 2 cups Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 medium Avocado; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Lentil Power Bowl with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Lentil Power Bowl with Spinach and Cherry Tomatoes

Lemon-herb grilled chicken and hearty lentils served over a bed of fresh spinach and juicy cherry tomatoes, finished with a creamy avocado drizzle.

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NUTRITION

Protein

45.0g

Fat

25.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Lentils

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Heat one teaspoon of olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
3
While the chicken rests, place the baby spinach and cherry tomatoes in a large bowl.
4
Add the cooked lentils to the bowl and toss gently with the remaining teaspoon of olive oil and lemon juice.
5
Slice the grilled chicken into strips and place on top of the lentil and vegetable mixture.
6
Top the bowl with sliced avocado and a final crack of black pepper before serving.