Golden Cheesy Baked Eggs with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Baked Eggs with Herbs

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Baked Eggs with Herbs

Whisked eggs and cottage cheese baked until fluffy and golden, topped with melted sharp cheddar and fragrant fresh chives.

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NUTRITION

481kcal
Protein
48.9g
Fat
27.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup low-fat cottage cheese

1 oz sharp cheddar cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the extra virgin olive oil.

  • 2

    Place the fresh baby spinach in the bottom of the prepared dish, pressing it down slightly to form an even layer.

  • 3

    In a medium mixing bowl, whisk together the large eggs, egg whites, and low-fat cottage cheese until the mixture is well combined and slightly frothy.

  • 4

    Stir in the sea salt and black pepper, then pour the egg mixture over the spinach in the baking dish.

  • 5

    Sprinkle the shredded sharp cheddar cheese evenly over the top of the eggs.

  • 6

    Bake for 20 to 25 minutes, or until the eggs are set in the center and the cheese is bubbly and golden brown.

  • 7

    Remove from the oven and garnish with the fresh chopped chives before serving warm.

Golden Cheesy Baked Eggs with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Baked Eggs with Herbs

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Baked Eggs with Herbs

Whisked eggs and cottage cheese baked until fluffy and golden, topped with melted sharp cheddar and fragrant fresh chives.

NUTRITION

481kcal
Protein
48.9g
Fat
27.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup low-fat cottage cheese

1 oz sharp cheddar cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the extra virgin olive oil.

  • 2

    Place the fresh baby spinach in the bottom of the prepared dish, pressing it down slightly to form an even layer.

  • 3

    In a medium mixing bowl, whisk together the large eggs, egg whites, and low-fat cottage cheese until the mixture is well combined and slightly frothy.

  • 4

    Stir in the sea salt and black pepper, then pour the egg mixture over the spinach in the baking dish.

  • 5

    Sprinkle the shredded sharp cheddar cheese evenly over the top of the eggs.

  • 6

    Bake for 20 to 25 minutes, or until the eggs are set in the center and the cheese is bubbly and golden brown.

  • 7

    Remove from the oven and garnish with the fresh chopped chives before serving warm.