Name: Greek Yogurt Protein Parfait with Whey Protein and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 1.2 scoops Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Whey Protein and Berries

Whipped Greek yogurt folded with vanilla whey protein and layered with fresh mixed berries for a protein-packed treat that is incredibly velvety.

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NUTRITION

Protein

65g

Fat

1.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1.2 scoops Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Stir vigorously with a spoon or whisk until the protein powder is fully incorporated and the mixture is completely smooth.
4
Wash and slice the strawberries into bite-sized pieces.
5
In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.
6
Top with half of the strawberries and blueberries.
7
Repeat the layers with the remaining yogurt mixture and berries.
8
Serve immediately or chill for 15 minutes for a firmer consistency.