Name: Seared Salmon Fillet with Roasted Asparagus and White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 ounces Salmon Fillet; 0.4 cup White Cannellini Beans; 1 cup Asparagus; 1 clove Garlic; 1 tablespoon Lemon Juice

Seared Salmon Fillet with Roasted Asparagus and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Asparagus and White Beans

Pan-seared salmon fillet served over roasted asparagus and white beans, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

66.7g

Fat

18.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

10 ounces Salmon Fillet

0.4 cup White Cannellini Beans

1 cup Asparagus

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss asparagus and rinsed white beans with minced garlic, salt, and pepper on a baking sheet.
3
Roast for 12-15 minutes until asparagus is tender.
4
Season salmon with salt and pepper.
5
Heat a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side until golden.
6
Serve salmon over the roasted bean and asparagus mixture with a squeeze of fresh lemon juice.