YOUR SOLIN GENERATED RECIPE
Golden Beef and Rice Stuffed Peppers
Bell peppers roasted until tender and filled with a savory mixture of lean ground beef and brown rice simmered in a rich, aromatic tomato sauce.
INGREDIENTS
7 oz ground beef 93% lean
2 large bell peppers
0.13 cup cooked brown rice
0.25 cup tomato puree
0.25 cup yellow onion
1 clove garlic
0.5 tsp dried oregano
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tbsp parmesan cheese
PREPARATION
Preheat your oven to 375 degrees and slice the bell peppers in half lengthwise, removing the seeds and membranes.
In a large skillet over medium heat, brown the ground beef with the diced yellow onion and minced garlic until the meat is cooked through.
Stir the cooked brown rice, tomato puree, dried oregano, sea salt, and black pepper into the skillet and simmer for 3 minutes.
Spoon the beef and rice mixture evenly into the four pepper halves and arrange them in a baking dish.
Sprinkle the tops with parmesan cheese and bake for 25 minutes until the peppers are tender and the cheese is golden brown.