Name: Seared Garlic Shrimp with Steamed Brown Rice and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Large Shrimp, peeled and deveined; 0.5 cup Cooked Brown Rice; 1 cup Asparagus spears, trimmed; 1 tbsp Extra Virgin Olive Oil; 3 cloves Garlic, minced; 1 tbsp Fresh Lemon Juice

Seared Garlic Shrimp with Steamed Brown Rice and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Garlic Shrimp with Steamed Brown Rice and Asparagus

Garlic-infused shrimp seared until golden, served over fluffy steamed brown rice with a side of tender asparagus and a bright squeeze of zesty lemon.

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NUTRITION

Protein

45.2g

Fat

15.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Large Shrimp, peeled and deveined

0.5 cup Cooked Brown Rice

1 cup Asparagus spears, trimmed

1 tbsp Extra Virgin Olive Oil

3 cloves Garlic, minced

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Prepare the brown rice according to package instructions or use pre-cooked steamed rice.
2
Trim the woody ends off the asparagus and steam until tender-crisp, about 4-5 minutes.
3
Pat the shrimp dry with a paper towel and season lightly with salt and pepper.
4
Heat olive oil in a large skillet over medium-high heat.
5
Add the shrimp to the skillet and sear for 2 minutes per side until pink and opaque.
6
Stir in the minced garlic during the last minute of cooking to prevent burning.
7
Remove from heat and toss the shrimp with fresh lemon juice.
8
Plate the seared shrimp over the brown rice with the steamed asparagus on the side.