Seared Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Quinoa

Seared beef strips and steamed broccoli served over fluffy quinoa, finished with a savory, umami-rich drizzle of coconut aminos.

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NUTRITION

451kcal
Protein
46.5g
Fat
15.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin Strips

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

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PREPARATION

  • 1

    Rinse the quinoa under cold water and simmer in a small pot with water until all liquid is absorbed and it becomes fluffy.

  • 2

    Trim the beef sirloin into thin strips and season lightly with sea salt and cracked black pepper.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes until browned and caramelized.

  • 6

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 7

    Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared beef, and finish with a drizzle of coconut aminos.

Seared Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Quinoa

Seared beef strips and steamed broccoli served over fluffy quinoa, finished with a savory, umami-rich drizzle of coconut aminos.

NUTRITION

451kcal
Protein
46.5g
Fat
15.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin Strips

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

PREPARATION

  • 1

    Rinse the quinoa under cold water and simmer in a small pot with water until all liquid is absorbed and it becomes fluffy.

  • 2

    Trim the beef sirloin into thin strips and season lightly with sea salt and cracked black pepper.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green.

  • 4

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes until browned and caramelized.

  • 6

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 7

    Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared beef, and finish with a drizzle of coconut aminos.