NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

3 oz sirloin steak

1 tsp arrowroot powder

1 tsp extra virgin olive oil

1 tbsp raw honey

1 tbsp coconut aminos

1 tsp rice vinegar

2 cloves garlic

0.5 tsp fresh ginger

1.5 cups broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat the chicken and steak dry with paper towels, cut into 1-inch cubes, and toss in a bowl with arrowroot powder, sea salt, and black pepper.

• 2

  In a small jar, whisk together the raw honey, coconut aminos, rice vinegar, minced garlic, and grated ginger until well combined.

• 3

  Heat the olive oil in a large cast-iron skillet or wok over medium-high heat until shimmering.

• 4

  Add the meat to the skillet in a single layer and sear for 3-4 minutes, turning occasionally, until golden-brown and crispy.

• 5

  Remove the meat from the pan and set aside; add the broccoli florets and sliced red bell pepper to the pan with a tablespoon of water, covering to steam for 2 minutes.

• 6

  Return the meat to the skillet, pour the honey-garlic sauce over the top, and toss for 1-2 minutes until the sauce bubbles and creates a thick glaze.