Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

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NUTRITION

378kcal
Protein
32.6g
Fat
17.5g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 4

    Fold the chopped turkey bacon back into the egg white scramble.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea pepper if desired.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

NUTRITION

378kcal
Protein
32.6g
Fat
17.5g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 4

    Fold the chopped turkey bacon back into the egg white scramble.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea pepper if desired.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.