Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 3/4 cup Mixed Berries; 1/3 cup Protein Granola; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy Greek yogurt layered with fresh berries and protein-packed granola, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

35.4g

Fat

13.2g

Carbs

46.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3/4 cup Mixed Berries

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

1
Place half of the Greek yogurt into a glass or bowl as the base layer.
2
Add a layer of mixed berries over the yogurt, reserving a few for the top.
3
Spread the remaining Greek yogurt over the berry layer.
4
Sprinkle the protein granola evenly over the top layer of yogurt.
5
Garnish with the remaining berries, hemp hearts, and chia seeds for a nutrient-dense finish.