NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

0.5 tbsp olive oil

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and dice the bell pepper, zucchini, and red onion into similar sizes.

• 3

  In a large mixing bowl, combine the chicken, chickpeas, and chopped vegetables.

• 4

  Drizzle the olive oil over the mixture and sprinkle with garlic powder, dried oregano, sea salt, and black pepper.

• 5

  Toss everything together until the chicken and vegetables are evenly coated with the oil and spices.

• 6

  Spread the mixture in a single, even layer on the prepared baking sheet to ensure even roasting.

• 7

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice before serving warm.