Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Lean Turkey Sausage, crumbled; 150 grams Sweet Potato, cubed; 1 cup Baby Spinach; 1 teaspoon Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Skillet-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potatoes for a hint of caramelized sweetness.

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NUTRITION

Protein

33.9g

Fat

12.1g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage, crumbled

150 grams Sweet Potato, cubed

1 cup Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender.
3
Heat the remaining oil in a non-stick skillet over medium heat.
4
Add the turkey sausage to the skillet and cook until browned and heated through.
5
Add the baby spinach to the pan and sauté for 1 minute until just wilted.
6
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.
7
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.