Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped vanilla protein and Greek yogurt mousse topped with juicy mixed berries and toasted slivered almonds for a light and airy treat.

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NUTRITION

Protein

40.8g

Fat

6.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a hand mixer or a whisk, beat the mixture vigorously for 1 to 2 minutes until it becomes light and fluffy.
4
Gently fold in half of the mixed berries using a spatula to maintain the airy texture.
5
Spoon the mousse into a serving bowl or a glass parfait cup.
6
Top the mousse with the remaining mixed berries, slivered almonds, and chia seeds.
7
Optional: Chill in the refrigerator for 15-20 minutes to allow the mousse to set further before serving.