Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries and topped with sliced almonds for a light, velvety finish.

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NUTRITION

Protein

38.9g

Fat

6.4g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and aerated.
3
Gently fold in half of the raspberries and blueberries using a spatula to maintain the airy volume.
4
Transfer the mousse into a serving bowl or a chilled glass.
5
Garnish the top with the remaining berries, crunchy sliced almonds, and a sprinkle of chia seeds.
6
Serve immediately for a soft texture or refrigerate for 20 minutes for a firmer, more mousse-like consistency.