Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup oat flour; 0.5 cup nonfat Greek yogurt; 1 large egg; 0.5 cup liquid egg whites; 0.5 scoop vanilla protein powder; 1 tsp baking powder; 0.25 tsp ground cinnamon; 1 tsp vanilla extract; 1 cup mixed berries; 1 tsp coconut oil; 0.13 tsp sea salt

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Pan-seared oat flour and Greek yogurt batter creates golden, fluffy cakes topped with a vibrant burst of fresh, juicy berries.

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NUTRITION

Protein

50.6g

Fat

13.2g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

0.33 cup oat flour

0.5 cup nonfat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.5 scoop vanilla protein powder

1 tsp baking powder

0.25 tsp ground cinnamon

1 tsp vanilla extract

1 cup mixed berries

1 tsp coconut oil

0.13 tsp sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, egg, egg whites, and vanilla extract until the mixture is completely smooth.
2
Sift in the oat flour, protein powder, baking powder, cinnamon, and sea salt, stirring gently until just combined to keep the batter airy.
3
Heat the coconut oil in a large non-stick skillet over medium-low heat until shimmering.
4
Ladle the batter into the pan in 1/4 cup increments, cooking until small bubbles appear on the surface.
5
Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.
6
Plate the warm pancakes and top with the fresh berries for a naturally sweet finish.