Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.3g

Fat

9.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place half of the mixed berries in the bottom of a glass or serving bowl.
3
Spoon the protein-yogurt mixture over the first layer of berries.
4
Top with the remaining berries, chia seeds, and crunchy slivered almonds.
5
Enjoy immediately or let it sit for ten minutes to allow the chia seeds to soften slightly.