Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with juicy mixed berries, creating a light and airy mousse with a velvety finish.

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NUTRITION

Protein

37.2g

Fat

2.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a bowl until the texture becomes light and airy.
2
Stir in the chia seeds and allow the mixture to rest for five minutes to achieve a thicker consistency.
3
Rinse the mixed berries and gently pat them dry with a paper towel if using fresh, or thaw slightly if using frozen.
4
Spoon the mousse into a glass or bowl and layer the berries on top for a vibrant, chilled treat.