Name: Grilled Chicken Breast over Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and roasted broccoli with a satisfying charred finish.

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NUTRITION

Protein

42.6g

Fat

10.9g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F
2
Toss the broccoli florets with half of the olive oil and garlic powder on a parchment-lined baking sheet
3
Roast the broccoli for 15 to 20 minutes until the edges are golden and crispy
4
Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F
6
Fluff the pre-cooked quinoa and place it in a serving bowl
7
Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli