Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp crumbled Feta Cheese; 2 tbsp diced Red Onion; 1 tbsp Lemon Juice; Dried Oregano, Salt, and Pepper to taste

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-oregano grilled chicken breast paired with a refreshing cucumber and cherry tomato salad, finished with a sprinkle of tangy feta.

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NUTRITION

Protein

35.6g

Fat

13.1g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp crumbled Feta Cheese

2 tbsp diced Red Onion

1 tbsp Lemon Juice

Dried Oregano, Salt, and Pepper to taste

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PREPARATION

1
Season the chicken breast with salt, black pepper, and a generous pinch of dried oregano.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of the olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes.
4
While the chicken rests, chop the cucumber, halve the cherry tomatoes, and finely dice the red onion.
5
In a small bowl, whisk together the remaining olive oil, lemon juice, and a pinch of salt to create the dressing.
6
Toss the vegetables with the dressing and top with the crumbled feta cheese.
7
Slice the grilled chicken into strips and serve immediately alongside the fresh salad.