Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared grass-fed sirloin topped with sweet balsamic caramelized onions and peppery arugula on a slice of toasted sourdough.

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NUTRITION

490kcal
Protein
55.7g
Fat
18.0g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed top sirloin steak

1 slice sourdough bread

0.5 cup yellow onion

1 tsp ghee

0.5 cup baby arugula

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp Dijon mustard

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat 0.5 tsp of ghee in a non-stick skillet over medium-low heat; add the onions and cook, stirring occasionally, until they are soft and golden brown, about 12-15 minutes.

  • 3

    Stir in the balsamic vinegar to deglaze the pan, cooking for 1 more minute until the liquid is absorbed, then remove onions from the skillet.

  • 4

    Pat the steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 5

    Increase the skillet heat to medium-high and add the remaining 0.5 tsp of ghee.

  • 6

    Sear the steak for 3-4 minutes per side for a medium-rare finish, then transfer to a cutting board to rest for at least 5 minutes.

  • 7

    While the steak rests, toast the sourdough bread until the edges are golden and crisp.

  • 8

    Slice the rested steak thinly against the grain.

  • 9

    Spread the Dijon mustard onto the toasted sourdough, then layer with baby arugula, the sliced steak, and the caramelized onions.

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared grass-fed sirloin topped with sweet balsamic caramelized onions and peppery arugula on a slice of toasted sourdough.

NUTRITION

490kcal
Protein
55.7g
Fat
18.0g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed top sirloin steak

1 slice sourdough bread

0.5 cup yellow onion

1 tsp ghee

0.5 cup baby arugula

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp Dijon mustard

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat 0.5 tsp of ghee in a non-stick skillet over medium-low heat; add the onions and cook, stirring occasionally, until they are soft and golden brown, about 12-15 minutes.

  • 3

    Stir in the balsamic vinegar to deglaze the pan, cooking for 1 more minute until the liquid is absorbed, then remove onions from the skillet.

  • 4

    Pat the steak dry with a paper towel and season both sides with sea salt and black pepper.

  • 5

    Increase the skillet heat to medium-high and add the remaining 0.5 tsp of ghee.

  • 6

    Sear the steak for 3-4 minutes per side for a medium-rare finish, then transfer to a cutting board to rest for at least 5 minutes.

  • 7

    While the steak rests, toast the sourdough bread until the edges are golden and crisp.

  • 8

    Slice the rested steak thinly against the grain.

  • 9

    Spread the Dijon mustard onto the toasted sourdough, then layer with baby arugula, the sliced steak, and the caramelized onions.