Zesty Grilled Plant Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Plant Chicken Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Plant Chicken Salad

Grilled plant-based chicken strips seasoned with zesty lemon and garlic, served over a bed of crisp romaine and topped with a nutty hemp seed crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

421kcal
Protein
44.8g
Fat
13.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6.75 oz plant-based chicken strips

0.5 tsp avocado oil

3 cups romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

1 tbsp hemp hearts

2 tbsp nutritional yeast

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dijon mustard

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small glass jar, whisk together the lemon juice, lemon zest, Dijon mustard, garlic powder, sea salt, and black pepper to create the zesty dressing.

  • 2

    Place the plant-based chicken strips in a bowl and toss with the avocado oil and one tablespoon of the prepared dressing.

  • 3

    Preheat a grill pan or outdoor grill to medium-high heat and grill the chicken strips for 3-4 minutes per side until deeply charred and heated through.

  • 4

    While the chicken grills, chop the romaine lettuce, halve the cherry tomatoes, and thinly slice the red onion.

  • 5

    In a large serving bowl, combine the chopped romaine, tomatoes, and red onion.

  • 6

    Top the greens with the hot grilled plant chicken, then sprinkle evenly with hemp hearts and nutritional yeast for a boost of protein and savory flavor.

  • 7

    Drizzle the remaining dressing over the salad and toss thoroughly before serving.

Zesty Grilled Plant Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Plant Chicken Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Plant Chicken Salad

Grilled plant-based chicken strips seasoned with zesty lemon and garlic, served over a bed of crisp romaine and topped with a nutty hemp seed crunch.

NUTRITION

421kcal
Protein
44.8g
Fat
13.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

6.75 oz plant-based chicken strips

0.5 tsp avocado oil

3 cups romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

1 tbsp hemp hearts

2 tbsp nutritional yeast

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dijon mustard

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small glass jar, whisk together the lemon juice, lemon zest, Dijon mustard, garlic powder, sea salt, and black pepper to create the zesty dressing.

  • 2

    Place the plant-based chicken strips in a bowl and toss with the avocado oil and one tablespoon of the prepared dressing.

  • 3

    Preheat a grill pan or outdoor grill to medium-high heat and grill the chicken strips for 3-4 minutes per side until deeply charred and heated through.

  • 4

    While the chicken grills, chop the romaine lettuce, halve the cherry tomatoes, and thinly slice the red onion.

  • 5

    In a large serving bowl, combine the chopped romaine, tomatoes, and red onion.

  • 6

    Top the greens with the hot grilled plant chicken, then sprinkle evenly with hemp hearts and nutritional yeast for a boost of protein and savory flavor.

  • 7

    Drizzle the remaining dressing over the salad and toss thoroughly before serving.