NUTRITION

SERVINGS

INGREDIENTS

4 oz Flank steak

1.5 cup Broccoli florets

0.5 tsp Toasted sesame oil

0.5 tsp Avocado oil

1 tbsp Tamari

0.5 tsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

0.5 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak into very thin strips against the grain to ensure maximum tenderness.

• 2

  In a small bowl, whisk together the tamari, raw honey, grated ginger, minced garlic, and toasted sesame oil to create the glaze.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Season the beef strips with sea salt and black pepper, then sear in the hot pan until browned and just cooked through, approximately 3 minutes.

• 5

  Remove the beef from the pan and set aside, then add the broccoli florets with a tablespoon of water to steam-fry until bright green and tender-crisp.

• 6

  Return the beef to the pan and pour the sesame-ginger sauce over the mixture, tossing for 1 minute until the sauce thickens and coats every piece.

• 7

  In a separate small pan, lightly sauté the cauliflower rice for 2-3 minutes until heated through and tender.

• 8

  Serve the beef and broccoli over the cauliflower rice and garnish with sesame seeds and red pepper flakes for a touch of heat.