Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1.5 cup Asparagus spears; 1 tbsp Almond flour; 1 tsp Dijon mustard; 1 tsp Extra virgin olive oil; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory almond and herb crust, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

42.7g

Fat

30.8g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

1 tbsp Almond flour

1 tsp Dijon mustard

1 tsp Extra virgin olive oil

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and spread the spears across one side of the prepared baking sheet.
3
Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper, tossing to coat evenly.
4
Place the salmon fillet on the other side of the baking sheet and spread the Dijon mustard evenly over the top of the fish.
5
In a small bowl, combine the almond flour, dried parsley, garlic powder, and the remaining salt and pepper.
6
Press the almond flour mixture firmly onto the mustard-coated salmon to create an even crust.
7
Roast in the oven for 12 to 15 minutes until the salmon is cooked through and the asparagus is tender.
8
Remove from the oven and drizzle the fresh lemon juice over both the salmon and the asparagus before serving.