NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp olive oil

0.5 whole lemon

1 cup broccoli florets

1 cup zucchini

0.5 cup cherry tomatoes

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Slice the chicken breast into 1-inch bite-sized pieces and chop the zucchini into half-moons.

• 3

  In a large bowl, toss the chicken, broccoli, zucchini, and cherry tomatoes with olive oil, garlic powder, dried oregano, sea salt, and black pepper.

• 4

  Spread the mixture in a single layer on the prepared sheet pan, ensuring the chicken pieces are not touching to achieve a crispy texture.

• 5

  Squeeze the juice of the lemon half over the tray and place the remaining lemon rind on the pan for extra aroma.

• 6

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 7

  Serve immediately, drizzling any concentrated pan juices over the top for maximum flavor.