Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Lean flank steak strips seared with crisp broccoli and peppers in a savory ginger-garlic sauce that delivers a satisfying crunch in every bite.

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NUTRITION

402kcal
Protein
44.6g
Fat
18.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned, then remove and set aside.

  • 4

    In the same pan, add the broccoli florets and sliced red bell peppers, sautéing for 3-4 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until fragrant.

  • 6

    Return the beef to the pan and pour in the coconut aminos, tossing everything together for 1 minute to glaze the ingredients.

  • 7

    Garnish with sesame seeds before serving hot.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Lean flank steak strips seared with crisp broccoli and peppers in a savory ginger-garlic sauce that delivers a satisfying crunch in every bite.

NUTRITION

402kcal
Protein
44.6g
Fat
18.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned, then remove and set aside.

  • 4

    In the same pan, add the broccoli florets and sliced red bell peppers, sautéing for 3-4 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until fragrant.

  • 6

    Return the beef to the pan and pour in the coconut aminos, tossing everything together for 1 minute to glaze the ingredients.

  • 7

    Garnish with sesame seeds before serving hot.