YOUR SOLIN GENERATED RECIPE
High-Protein Berry Yogurt Parfait
Creamy Greek yogurt whipped with vanilla protein and layered with a vibrant mix of fresh berries, finished with a sprinkle of nutty hemp seeds.
INGREDIENTS
275g Nonfat Greek Yogurt
10g Vanilla Whey Protein Isolate
150g Mixed Berries (Strawberries, Blueberries, Raspberries)
10g Shelled Hemp Seeds
PREPARATION
In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and no clumps remain.
Wash the fresh berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
Select a tall glass or a wide-mouth mason jar for assembly.
Spoon half of the protein-infused yogurt into the bottom of the glass to create the first layer.
Add half of the mixed berries over the yogurt layer, spreading them out evenly.
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
Top the parfait with the shelled hemp seeds to add a pleasant nuttiness and a light crunch.