NUTRITION

SERVINGS

INGREDIENTS

7.5 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 wedge lemon

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Snap off the woody ends of the asparagus spears and place them on the prepared baking sheet.

• 3

  Drizzle the asparagus with half of the olive oil and season with a portion of the sea salt and black pepper.

• 4

  Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

• 5

  While the vegetables roast, pat the salmon fillet dry with a paper towel and season with garlic powder and the remaining salt and pepper.

• 6

  Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the exterior is golden and the center is cooked through.

• 7

  Plate the salmon alongside the roasted asparagus and finish with a fresh squeeze of lemon.