Name: Golden Herb-Crusted Salmon with Roasted Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 2 cups zucchini; 1 tsp extra virgin olive oil; 1 tbsp dijon mustard; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 wedge lemon

Golden Herb-Crusted Salmon with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Zucchini

Oven-roasted salmon fillet topped with a savory Dijon-herb crust, served alongside tender zucchini slices that develop a beautiful caramelized finish.

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NUTRITION

Protein

45.4g

Fat

28.7g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

2 cups zucchini

1 tsp extra virgin olive oil

1 tbsp dijon mustard

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 wedge lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Slice the zucchini into 1/2-inch thick rounds and place them on one side of the baking sheet.
3
Drizzle the zucchini with 0.5 tsp of olive oil and season with half of the salt and pepper, tossing to coat evenly.
4
Place the salmon fillet on the other side of the baking sheet and pat it dry with a paper towel.
5
Brush the top of the salmon with the Dijon mustard, then sprinkle with garlic powder, oregano, and the remaining salt and pepper.
6
Drizzle the remaining 0.5 tsp of olive oil over the herb crust on the salmon.
7
Roast in the center of the oven for 12-15 minutes, or until the salmon is flaky and the zucchini is tender and golden.
8
Remove from the oven and serve immediately with a fresh squeeze of lemon over the fish.