Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with a vibrant medley of mixed berries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

41.8g

Fat

5.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Whisk the mixture vigorously for about two minutes until the powder is fully incorporated and the texture is light and airy.
3
Gently fold in half of the mixed berries, slightly mashing a few to release their juices into the mousse.
4
Transfer the mousse into a serving bowl or a decorative glass.
5
Top with the remaining whole berries and a sprinkle of chia seeds.
6
Let the mousse rest in the refrigerator for 5-10 minutes to allow the flavors to meld and the texture to set.