Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and a drizzle of almond butter, finished with a crunch of nutty chia seeds.

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NUTRITION

Protein

38.6g

Fat

10.8g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking vigorously with a spoon or small whisk until the texture is smooth and no clumps remain.
3
Stir in the chia seeds and let the mixture sit for 2-3 minutes to allow the seeds to slightly hydrate.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the fresh blueberries.
6
Gently drizzle the almond butter over the top of the berries and yogurt.
7
Serve immediately while chilled.