Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat flatbread; 4 oz chicken breast; 1 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with grilled chicken and BBQ sauce, finished with red onions and a melt-in-your-mouth cheese layer.

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NUTRITION

Protein

48.9g

Fat

15.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread

4 oz chicken breast

1 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Place the flatbread on the prepared sheet and lightly brush the edges with the olive oil to ensure a golden, crunchy crust.
3
Spread the sugar-free BBQ sauce evenly across the base of the flatbread, leaving a half-inch border around the edges.
4
Evenly distribute the cooked shredded chicken and thinly sliced red onions over the sauce.
5
Season the toppings with sea salt and black pepper, then sprinkle the mozzarella cheese over the entire pizza.
6
Bake for 8 to 10 minutes, or until the cheese is bubbling and the flatbread is crisp.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.