Name: Herb-Grilled Chicken Breast with Roasted Zucchini and Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Lentils; 1 medium Zucchini; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Herb-Grilled Chicken Breast with Roasted Zucchini and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Roasted Zucchini and Lentils

Tender chicken breast grilled with fresh rosemary and lemon, served over earthy lentils and roasted zucchini with a savory charred finish.

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NUTRITION

Protein

47.4g

Fat

11.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Lentils

1 medium Zucchini

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Slice the zucchini into half-moons and toss with half of the olive oil and a pinch of salt.
3
Spread the zucchini on a baking sheet and roast for 15-18 minutes until tender and slightly browned.
4
Season the chicken breast with dried oregano, salt, pepper, and half of the lemon juice.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken rests, warm the cooked lentils in a small saucepan with the remaining olive oil, lemon juice, and a splash of water.
7
Slice the chicken and serve it over the bed of warm lentils alongside the roasted zucchini.